WEBINAR REGISTRATION – MARCH 5

On Friday March 5^th at 12 noon we’ll welcome Vij Richards Registered Psychotherapist, RN, RP to share some of her new book “SHIFT STRESS”.

Meet Vij !

She has been in healthcare for over 30 years and would love to help you understand how your brain and body reacts to the stresses you may be experiencing. With awareness comes a choice to change and create some new goals for yourself. She can help you achieve your goals by offering a variety of simple and easy to learn energy techniques.

Vij is happy to support individuals in the community as well as the helping professions, by offering easy to learn, evidence-based tools for stress, anxiety, depression, trauma and loss. Her intention is to empower you, to learn tools to manage and/or release the stresses that may be affecting your life, and those closest to you.